(yellow, orange, red or green)
(green or yellow)
c. red onions
c. carrots peeled & sliced
extra virgin olive oil
Braggs Liquid Amino Acids
chicken breasts diced or 1lb of steak tidbits
In a large iron skillet or iron wok, add onions and olive oil.
Cover with lid and steam on low for a few minutes.
Then, add chicken or steak tidbits and allow time to cook thoroughly.
Next, add carrots and steam for approximately 5 minutes.
Then, add remaining vegetables.
Cook all veggies with meat for about 5-10 minutes or until they are cooked to your liking.
Squirt with Braggs Liquid Amino Acid to taste.
Then, add salt and pepper to taste.
Note*: you can also use spicy peppers such as Serrano Chiles or jalapenos instead.
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