- 3 egg whites
- 1/2 avocado
- 1/2 tomato
- 1/2 zucchini diced
- 1 tbsp Bragg's Liquid Aminoacids
- 1/2 cup cooked brown rice
- 1/2 tbsp olive oil extra virgin
- Heat up oil and pan and add zucchini, tomato, avocado and rice. Cook items until zucchini is soft and add egg whites. Mix and let them cook for a minute or two. Add Bragg’s and stir it through. Let stand for a minute and serve.
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