Today I completed my 3rd week on The Candida Plan. This is the first eating plan I’ve ever been able to stay with more than a few days. After the first two weeks my previous life-long carb and sugar cravings are completely gone.
For the first time in as long as I can remember I am not constipated. I went from having 1 - 2 bowel movements a week to having 3 – 4 every day.
The chronic mystery rash on my hand and my itchy bum that I’ve had for the last 4 years are 90% gone. The skin on my face looks 10 years younger, I actually look really pretty without makeup now. I had acne as a teenager and it left me with acne scars and red marks that never went away but they have actually faded to the point where they are barely noticeable.
My skin went from grayish and pale looking to bright and peachy. My mom even asked if I had been to the tanning salon! Other scars on my body are fading as well, a scar I’ve had on my knee for over 10 years is completely gone.
Stretch marks I’ve had for 15 years are barely noticeable. Moles and freckles on my hands and arms are fading, including a raised mole I’ve had on my cheek for as long as I can remember has disappeared. Three warts have dried up and fallen off!
New hair has sprouted on my hair line, but my excess body hair has been decreased, growing in slower, lighter, and thinner.
I am peaceful, calm and have a general feeling of happiness and excitement where I was previously very moody, depressed, wanted to be alone all the time and had no motivation to get out of bed in the mornings.
I know this is because I am giving my body what it needs to heal and regenerate itself properly. Oh yeah, and I’ve lost 10 pounds! I am actually amazed at the improvements I’ve seen in only 3 weeks.