• 1lb package organic grass-fed burger or store bought
  • ½ c. chopped red onion
  • 1 finely chopped pepper (redyellow, orange or green)*
  • 1tsp finely chopped garlic
  • Braggs Liquid Amino Acids
  • Salt to taste
  • Pepper to taste
  1. Mix veggies and beef and make 4 medium-sized patties or 3 large patties.
  2. Place patties on iron skillet on low heat.
  3. Add 2-3 squirts of Braggs and then place a lid on skillet.
  4. Steam thoroughly.
  5. Patties will be ready in 15-20 minutes.