Name: MEAT STIR-FRY
Ingredients: 1 pepper ((yellow, orange, red or green)); 1 zucchini ((green or yellow)); 1 c. red onions; 2 c. carrots peeled & sliced; 1 cucumber sliced; 2 tsp extra virgin olive oil; Braggs Liquid Amino Acids; 1-2 chicken breasts diced or 1lb of steak tidbits