Misc Plan Questions

What should I do if I start to experience allergies?

This can depend on the type of allergies that you're experiencing. For possible food allergies, take out any new foods from your diet for 3 days and then add them back one at a time every 3 days to see if they are causing a reaction. If you suspect a certain food, remove that from [...]

What should I do if I start to experience allergies?2016-04-19T19:59:04-07:00

How to release more weight after the Plan

You can use the Maintenance Plan indefinitely. Some people find that now they feel better they want to release even more unwanted weight. Additional unwanted weight generally occurs when patients tend to be quite toxic and the detoxification process progresses more slowly. As health continues to be restored (which is the foundational purpose of the [...]

How to release more weight after the Plan2017-07-18T07:58:53-07:00

How soon can I do The Candida Plan again?

To maintain optimum health and prevention, it is recommended that you repeat the plan once a year. You can do the plan more often than that if you find a need for doing so. We also have a daily maintenance schedule for after the plan which is: Candida Force - 5 once a day, at [...]

How soon can I do The Candida Plan again?2017-07-21T12:41:17-07:00

Why aren’t I losing weight?

The Candida Plan is not designed as a weight loss plan - though many, many patients (perhaps the majority) lose weight as a result of detoxifying their bodies and restoring healthy function to the cells, tissues, organs, and systems of the body. During a detoxification and rebuilding process within the body, your body will require sufficient [...]

Why aren’t I losing weight?2016-04-19T20:01:31-07:00

What if I need to take antibiotics while on The Candida Plan?

Antibiotics taken during the first 6 weeks of the plan do not affect the effectiveness of the plan. If you must take antibiotics during Weeks 7-16, follow the following protocol while taking the antibiotics and for three weeks after to ensure the effectiveness of the plan: Eat according to the first 8 weeks Yes/No Foods [...]

What if I need to take antibiotics while on The Candida Plan?2017-09-14T13:52:11-07:00

What should I do if I am experiencing allergies?

This can depend on the type of allergies that you're experiencing. For possible food allergies, take out any new foods from your diet for 3 days and then add them back one at a time every 3 days to see if they are causing a reaction. If you suspect a certain food, remove that from [...]

What should I do if I am experiencing allergies?2017-10-11T17:14:56-07:00

I’m an avid runner but since being on the Plan I fatigue a little faster. What can I do?

Protein, especially red meat, helps to balance blood sugar more effectively. Eating more protein and starting the day with protein is one approach. Taking a good pharmaceutical amino acid supplement like Super Sports could also help. Eating a lot of carbs, like fruits and vegetables, can create blood sugar imbalances that may only show up [...]

I’m an avid runner but since being on the Plan I fatigue a little faster. What can I do?2017-07-21T13:06:38-07:00

My menstrual flow has become heavier since starting The Candida Plan. Why?

Your menstrual flow may have some changes because the body is flushing out toxins. In some cases, old dead tissue that is bound to the uterine wall is sloughed off. Women may be surprised when this happens, but it is just a natural part of the body's detoxification process.

My menstrual flow has become heavier since starting The Candida Plan. Why?2016-04-19T20:02:52-07:00

Is a gallon of drinking water a day too much or even dangerous?

Dr. Jeff has been drinking 3-4 liters a day for over 18 years and has never had a problem. We've had heavier people drinking 4-6 quarts a day without ever having heard of a problem. For most people, there is a period of adapting and working their way up to whatever amount is beneficial for [...]

Is a gallon of drinking water a day too much or even dangerous?2016-04-20T08:37:25-07:00

I’m experiencing some lethargy, headaches. Is this part of the Plan’s effect?

This is sometimes also called 'die-off' in reference to any detoxification process that pushes out toxins. If your body is already toxic, the body gets overloaded and you may experience symptoms such as lethargy, headaches, etc. People detoxify at different rates, so symptoms, if any, vary greatly. Two essential elements limit or eradicate this: Water [...]

I’m experiencing some lethargy, headaches. Is this part of the Plan’s effect?2017-07-21T13:12:37-07:00
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