Overall, we consistently see high blood pressure lowered to normal ranges when people do the plan. Several studies have been done which support the same conclusion and are posted on our online Candida Library. Some people have reported that when beginning the sweating in a hot bath, they felt as though their blood pressure initially increased a little and then lowered as they accustomed themselves to sweating in the hot bath. Studies show the same result. A good practice is to make sure that you keep yourself well hydrated and drink water while sweating.