Summer Chicken Salad Dressing1 clove garlic2 tbsp olive oil1 and 1/2 tbsp lemon juice1 tbsp almond oil1 tsp dried herbes de provence1/4 tsp saltSalad2 cups roasted chicken1 ripe mango (pitted and diced)6 cups mixed greens salad1 avocado (diced) Salads
Green Bean and Dill Brown Rice 1 small onion1 clove garlic1/2 lb steamed green beans2 cups cooked brown rice1 tsp dried drill (or 1/8 cup of fresh drill)salt (to taste)ground pepper (to taste)2 tbsp olive oil (extra virgin)1 lime ((optional)) In a large saucepan, cook onions and garlic in olive oil until onions are golden. [...]
Five-Spice Rice 1 tbsp sesame oil1 cup uncooked brown rice1/2 tsp sea salt1 tsp five-spice powder1 tbsp fresh ginger (minced)1/2 cup scallions (chopped)1 cup frozen peas (defrosted)1 tbsp Bragg's Liquid Aminoacids Side Dishes
Turmeric Herbed Rice 1 tsp dried onion flakes1/2 tbsp dried celery flakes2 tbsp dried parsley1/2 tsp dried garlic flakes1/2 tsp turmeric1/2 tsp salt1 cup chicken broth1 cup water1 pinch ground cloves1 cup brown rice1 cup scallion (chopped) Combine all ingredients and put in rice cooker or cook according to rice package instructions. Side Dishes
HERBED RICE PILAF 2 tsp olive oil (extra virgin)1 large shallot (minced)1 cup uncooked brown rice1 cup chicken broth1 cup water3 tbsp fresh cilantro (minced (or parsley))Salt (to taste)pepper (to taste) Heat oil in small skillet, add shallots and cook until soft. Stir in rice, broth and simmer covered until done (or add all ingredients [...]
BROWN RICE CEREAL POLENTA 2 servings cooked brown rice cereal1 medium sized onion (chopped)2 tbsp olive oil (extra virgin)2 cloves garlic (crushed) Sauté onions and garlic in 1 Tbsp. of olive oil until lightly browned. Add this mixture to prepared rice cereal. Form into medium size patties and brown in skillet with 1 Tbsp. olive [...]
Tropical Fruit Party 1 large mango (cut into chunks)1 cup pineapple (cut into chunks)1 banana (cut into chunks) Mix fruits in a bowl and enjoy! Breakfast, Dessert
Berrylicious Fruit Bowl 1/2 cup strawberries1/2 cup blueberries1/2 cup respberries1/2 cup blackberries Breakfast, Dessert
Summery Sweet Fruit Bowl 1 peach diced1 apple diced2 plums diced Mix fruits in a bowl and enjoy! Breakfast, Dessert
Fruitalicious Fruit Bowl 1/2 cup watermelon1/2 cup cantaloupe1/2 cup honeydew melon1/2 cup grapes Mix fruits in a bowl and enjoy! Breakfast, Dessert
