Food

7 Ways to Recover from the Thanksgiving Daze

Coming back into your routine after Thanksgiving can be a slow and dreadful process at times, depending on how far off the wagon you fell. We gathered 7 quick ways to give your body (and your psyche) a sure jumpstart. Try following these tips for at least three days and 7 for more impactful and long lasting results [...]

7 Ways to Recover from the Thanksgiving Daze2022-08-13T13:56:49-07:00

Sugar Cravings and Candida

Sugar is a comfort food. It's part of most people's reward system training during childhood, as sweets are always being given to us to reward the behavior adults want us to demonstrate as children. When we are adults however, we take control of that reward system and become both the giver and receiver. This often [...]

Sugar Cravings and Candida2019-04-15T06:07:29-07:00

Obesity and Candida?

Obesity and candida go hand-in-hand. Several studies have shown an increase in the levels of certain bacteria and the incidence of obesity. The overgrowth of the Prevotella genus of bacteria has consistently shown up as being associated with obesity, with a couple of studies showing the opposite effect. Prevotella has also been associated with enhancing [...]

Obesity and Candida?2019-04-15T06:07:40-07:00

Children Who Have Autism Far More Likely to Have Tummy Troubles

This shouldn't be news by now "Parents of children with autism have long said that their kids endure more G1 Problems, but little has been known about the true prevalence of these complications or their underlying causes," [TRANSLATED: DOCTORS IGNORED PARENTS DUE TO THE DOCTORS IGNORANCE ON THIS ISSUE. STILL HAPPENS EVERY DAY] The researchers [...]

Children Who Have Autism Far More Likely to Have Tummy Troubles2019-04-15T06:07:43-07:00

A Galaxy Within Us: Our Gut Microbiota and How It Can Be Programmed by Food

"Research is starting to show that the food we eat has a huge bearing on the composition of this collective and also that the profile of the collection of bacteria can be associated with a person's health status," "The results demonstrated that the individual microbiota of people in long-stay care was significantly less diverse than [...]

A Galaxy Within Us: Our Gut Microbiota and How It Can Be Programmed by Food2019-04-15T06:07:44-07:00

Candida Diets: Part VII: Probiotics

Candida diets and probiotics work well together. As we have discussed earlier, systemic fungal candida results from antibiotic exposure, and the word antib-biotic means "against life." The use of probiotics works to counter the effect of antibiotics, as pro-biotic means "for life." While many diets recommend the use of probiotics from the very beginning of [...]

Candida Diets: Part VII: Probiotics2019-04-15T06:07:54-07:00

‘Hygiene Hypothesis’ or ‘Old Friends’ Theory?

Is it the "hygiene hypothesis" or the "old friends" theory that makes the most sense? From this report on recent papers from the International Scientific Forum on Home Hygiene, it seems like it's just two views from different sides of the same coin. The hygiene hypothesis says that increased levels of hygiene/cleanliness have decreased our exposures to [...]

‘Hygiene Hypothesis’ or ‘Old Friends’ Theory?2019-04-15T06:07:55-07:00

Candida Diets: Part VI: Herbs

Candida diets and herbs at first can appear to be a successful way to approach correcting fungal candida imbalances. There is a good amount of research on the benefits of herbs and herbal products like essential oils. When we read the research, we find repeatedly that herbs effectively and safely inhibit candida. The problem one [...]

Candida Diets: Part VI: Herbs2017-08-03T13:38:47-07:00

Colon Cancer and the High Carbohydrate Diet

Some reports state that 1 out of 2 Americans will develop cancer during their lifetime. It's a process that can take years to develop. Past antibiotic use and candida are both related to the development of cancers.  The article below from Science Daily links high carbohydrate diets with the re-emergence of cancer in colon cancer [...]

Colon Cancer and the High Carbohydrate Diet2019-04-15T06:07:56-07:00

Candida and Autism

Candida and Autism have many strong associations. The link between these two is discussed on several autism websites and even on Oprah, where actress and advocate Jenny McCarthy shared her experience of her son coming "out of autism completely after I killed Candida." Many doctors have found great success when treating children with autistic symptoms [...]

Candida and Autism2019-04-15T06:07:57-07:00
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