The Five Steps of the Candida Plan:

1) Supplements

Candida Force

Candida Force is an innovative product consisting of 10-undecenoic acid (derived from castor bean oil) in a base of extra virgin olive oil. Candida Force helps to support healthy Candida levels and populations, when taken as part of Dr. McCombs’ Candida Plan, along with Detox Essentials and Flora Prime.

Detox Essentials

This high quality blend of neutral vitamin C, red clover, and lemon bioflavonoids supports your immune system throughout the detoxification process.

Vital Flora

Dr. McCombs’ acidophilus bacteria has an overabundance of 12 strains of good bacteria to repopulate your digestive system and restore balance to your body.
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2) A Revolutionary Anti-Candida Diet

The Candida Plan allows fruit and potatoes as part of the diet, unlike most candida programs. The extensive list of “Yes and No Foods” is designed to avoid foods that cause bloating, flatulence, fatigue, headaches, skin eruptions, and other symptoms.

3) Water

An important component of Dr. McCombs’ Candida Plan is drinking plenty of water. It is recommended that you drink 1 quart of purified water per 50 lbs of body weight per day.

4) Sweating

Fungal Candida increases the toxicity of the entire body and overloads the detoxification system. Thus, it’s essential to detoxify the body through its largest detoxification organ – the skin.

5) Regular Bowel Movements (RBM)

Keeping the bowels moving regularly (ideally 3-4 times per day, or a minimum of 2-3 times per day) is an important component of the Candida Plan.