Magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Natural Calm is a water-soluble magnesium powder that provides the most absorbable, effective, fast-acting magnesium available anywhere.

According to Carolyn Dean, MD, author and certified clinical nutritionist, "The powdered form [of magnesium] is the best because you start absorbing it straight away, even in the mouth". During a high-stress time, Natural Calm can provide the amount of extra magnesium necessary to forestall magnesium depletion and damage from stress. The only ingredient in Natural Calm is a highly absorbable proprietary blend of magnesium citrate.

Recommended Serving Size: 3 teaspoons. Contains 615mg Magnesium.